22 tips to make your home an allergy-free zone

January 24, 2024

 caravan sonnet

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Allergies are no fun, but if you suffer from them I don’t exactly need to tell you that, do I? What you might find useful, though, are the following tips to help you turn your home from allergy-central into what is basically an allergy-free zone. Sound good? Read on…

1. Air Filters: Your Nose’s Best Friends

Air filters are the hero that every allergy sufferer really needs in their life. They trap dust, pollen, and other airborne villains, making your air as clean as a whistle. Opt for custom air filters in your HVAC system, to make life even easier for yourself, and consider air purifiers for high-traffic areas. It’s like giving your home a pair of invisible, pollution-fighting superhero capes.

2. Regular Cleaning: The Allergen Battle

Regular cleaning is a must. But before you groan and roll your eyes, hear me out. Vacuuming with a HEPA-filter-equipped vacuum, dusting with microfiber cloths, and mopping floors can significantly reduce allergens. It’s like going on a treasure hunt, but instead of gold, you’re after dust bunnies.

3. Pet Hygiene: Fido Needs a Spa Day

Love your pet but not the allergies they bring? Regular baths and grooming can help. It’s like sending Fido to the spa, but the real beneficiary is your sinuses. And let’s be honest, a clean pet is a cuddly pet.

4. Hypoallergenic Bedding: Sleep Without the Sneeze

Invest in hypoallergenic bedding. These barrier bedding options keep dust mites at bay, letting you dive into your bed without fear of a sneeze attack. It’s like wrapping yourself in an anti-allergen cocoon.

5. Declutter: Less Stuff, Less Dust

Decluttering isn’t just for those seeking a minimalist lifestyle. Less stuff means fewer places for allergens to hide. It’s like playing hide and seek with allergens, but you’re making it super tough for them to find a spot.

6. Keep Windows Closed: Shut Out Pollen

As much as we love a fresh breeze, keeping windows closed, especially during high pollen seasons, can be a game-changer. It’s like putting up a “No Entry” sign for pollen.

7. Moisture Control: Banish Mold and Mildew

Keep moisture in check. Use dehumidifiers in damp areas and fix leaks promptly. Mold and mildew are like those uninvited party guests who love damp, dark places. Don’t let them crash at your place.

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8. Smoke-Free Zone: Because Your Lungs Deserve It

Maintain a smoke-free home. Smoke is an irritant that can exacerbate allergies. It’s like having an annoying guest who overstays their welcome and makes everyone uncomfortable.

9. Indoor Plants: Choose Wisely

Indoor plants can purify air, but choose wisely. Some plants can be mold magnets or produce pollen. Opt for allergy-friendly options like snake plants or peace lilies. It’s like having a garden party, but only certain plants are on the guest list.

10. Washable Curtains and Blinds

Use washable curtains and blinds. Fabrics can trap allergens, so being able to toss them in the wash is a big plus. It’s like giving your windows a shower.

11. Allergy-Friendly Flooring

Consider allergy-friendly flooring. Hardwood, tile, or linoleum are easier to keep free of allergens compared to carpets. If you can’t part with your carpet, regular steam cleaning is a must. It’s like giving your floor a deep cleanse.

12. Keep the Outside, Outside

Create a space in your entryway for shoes and outerwear. This prevents tracking in allergens from outside. It’s like having a bouncer at the door checking for unwanted pollen and dirt.

13. Shower Power

Shower before bed to wash off any lingering allergens from the day. It’s like hitting the reset button for your skin and hair – out with the allergens, in with the Zzzs.

14. Allergy-Proof Your Pets' Area

If you have pets, keep their sleeping area clean and allergy-proof. Regularly wash their bedding and keep it away from your allergy-prone areas. It’s like giving your pet a designated chill zone that’s also a no-allergy zone.

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15. Filtered Vacuum Cleaners

Use a vacuum cleaner with a good filter. This ensures that you’re not just redistributing dust and allergens back into the air. It’s like having a mini cyclone that sucks up all the bad stuff and locks it away.

16. Be Seasonally Smart

Pay attention to allergy seasons and plan accordingly. Keep track of pollen counts and stay indoors when they’re high. It’s like playing dodgeball with allergens – sometimes, you just have to stay out of the game.

17. Professional Cleaning for Heavy-Duty Jobs

Every now and then, consider professional cleaning, especially for things like air ducts or deep carpet cleaning. It’s like calling in the cavalry when the battle against allergens gets tough.

18. Green Cleaning Products

Swap out traditional cleaning products for green, hypoallergenic ones. Many conventional cleaners are packed with chemicals that can aggravate allergies. Green products, on the other hand, are often gentler yet just as effective. It's like giving your home a detox, minus the green smoothies.

19. Air-Drying Laundry Indoors

Be cautious with air-drying laundry indoors. Damp clothes can increase humidity levels and encourage mold growth. If you can't dry outside, use a well-ventilated room or a dryer. It’s like avoiding creating your own mini rainforest in the living room.

20. Allergen-Proof Vacuum Bags

Invest in allergen-proof vacuum bags. These special bags trap more dust and allergens than standard bags, ensuring they don't escape back into your home. It's like having a maximum-security prison for dust mites.

21. Regular Bedding Rotation

Make a habit of regularly changing and washing bedding, including comforters and mattress pads, in hot water. This helps to kill dust mites and remove allergens. Think of it as hitting the refresh button for your bed.

22. Minimalist Decor

Embrace a minimalist decor style. Fewer knick-knacks mean fewer surfaces for dust to collect on. It's not just a stylish choice, but a practical one. Minimalism can be as refreshing for your allergies as it is for your aesthetic sensibilities.

As you can see, you really can turn your home into an allergy-free zone, and minimize those runny noses, scratchy throats, and streaming eyes, without wrapping the whole house in a bubble, Neat huh?

*contributed post*

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