Why Travel Is Good For The Soul

October 4, 2019

Have you ever met a bona fide nomad; someone who spends every day on the move, without a home to call their own, with their life in a forty five liter front loading backpack? These human beings are always happy, content and eager to live for the moment. They don’t worry about responsibilities, ties, and trivial concerns like the cost of the electricity bill this month. They spend their time immersing themselves in new cultures, sampling new cuisines and seeing new vistas. Travel is great for mental well being, health and helping us to become more tolerant and visible citizens of the world. Read on to discover why all aspects of travel are good for the soul.

Even if you don’t have the luxury of taking a mammoth unpaid sabbatical from your job to partake in a spot of globe trotting, you can still utilize the holiday that you do have to go somewhere new. While that Caribbean all inclusive looks great, the chances are you could be anywhere on the planet, as you never venture outside of your resort. Instead, you need to go somewhere more authentic to take a peek into other people’s lives. Learning and traveling is a great way to forget about your worries and stresses, at least for a short while. You will eat the food that locals eat, you’ll learn a little bit of the local lingo and you could make new friends for life.

Mental Health
It doesn’t matter whether you have suffered from stress, anxiety or have needed to visit a mens rehab center in the past, you can be fit for travel. Going it alone and embarking on a spot of solo travel can be daunting. Don’t put yourself through the worry and go with an organized tour instead. Many of these cater for the single traveler and are perfect for those individuals who want to see a little bit more of Earth but don’t know where to start. Your mental health is one of the most important aspects of your existence. Protect this by experiencing new things and visiting new places.

Lighter And Brighter
At home we can feel overwhelmed and smothered with how busy our lives are. Travel allows you to get rid of the shackles of these responsibilities. All you will have on your back is a week’s worth of clothes, your tablet, a GPS, some cash and your passport and travel documents. Feeling so light physically can transcend to your mental well being. Feeling lighter allows you to confront challenges and problems in a more welcoming way. No longer will you worry about what might not even happen in the future, and instead, you’ll live more in the present and enjoy the here and now more.

Traveling is one of life’s most joyous experiences. Plan your trip well, whether it is for a fortnight or four years, you can enjoy the most worthwhile adventure. You’ll enjoy meeting like minded people and forging friendships that will stand the test of time. Travel is the best thing that you can partake in for your soul.

*contributed post*

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